Moving Time: 1:17:00
Distance: 16.91 km
Speed: 13.18 km/h
Ele Gain / Loss: 833.47 m / 0.00 m
Power: 173 wZ2 2.51 w/kg
Max Power: 397 w
Norm. Power: 178 wZ2
Intensity: 0.74
TSS: 71
Heart Rate: 140 bpm
Max HR: 155 bpm
Efficiency: 1.27 w/bpm
Decoupling: 2.9%good
Cadence: 82 rpm
Max Cad: 185 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.5 Nm
Calories: 892 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution