| Moving Time: |
1:45:35 |
| Distance: |
51.58 km |
| Speed: |
29.31 km/h |
| Ele Gain / Loss: |
430.73 m / 196.62 m |
| Power: |
179 wZ2
2.75 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.79 |
| TSS: |
111 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,265 kcal |
