| Moving Time: |
1:17:02 |
| Distance: |
17.64 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.93 m |
| Power: |
240 wZ4
3.38 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.95 |
| TSS: |
117 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,238 kcal |
