| Moving Time: |
1:49:46 |
| Distance: |
34.63 km |
| Speed: |
18.93 km/h |
| Ele Gain / Loss: |
1224.14 m / 492.87 m |
| Power: |
218 wZ3
2.42 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.83 |
| TSS: |
127 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,602 kcal |