| Moving Time: |
1:03:42 |
| Distance: |
29.52 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
330.38 m / 353.87 m |
| Power: |
179 wZ2
2.32 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.74 |
| TSS: |
58 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
763 kcal |
