| Moving Time: |
1:03:32 |
| Distance: |
29.52 km |
| Speed: |
27.88 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
176 wZ3
2.23 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
748 kcal |
