| Moving Time: |
1:01:03 |
| Distance: |
29.52 km |
| Speed: |
29.02 km/h |
| Ele Gain / Loss: |
330.35 m / 353.84 m |
| Power: |
189 wZ3
2.39 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.83 |
| TSS: |
71 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
772 kcal |
