| Moving Time: |
2:05:49 |
| Distance: |
51.58 km |
| Speed: |
24.60 km/h |
| Ele Gain / Loss: |
430.81 m / 196.69 m |
| Power: |
132 wZ2
1.64 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.80 |
| TSS: |
134 |
| Heart Rate: |
131 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-20.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,112 kcal |