Moving Time: 0:30:07
Distance: 7.87 km
Speed: 15.67 km/h
Ele Gain / Loss: 403.32 m / 130.71 m
Power: 189 wZ3 2.95 w/kg
Max Power: 272 w
Norm. Power: 197 wZ3
Intensity: 0.83
TSS: 35
Cadence: 74 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.8 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution