Moving Time: 1:13:24
Distance: 29.52 km
Speed: 24.13 km/h
Ele Gain / Loss: 330.36 m / 353.86 m
Power: 154 wZ4 1.34 w/kg
Max Power: 373 w
Norm. Power: 179 wZ5
Intensity: 1.10
TSS: 148
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 99.0% of the ride
Avg Torque: 21.7 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution