| Moving Time: |
1:36:24 |
| Distance: |
35.14 km |
| Speed: |
21.87 km/h |
| Ele Gain / Loss: |
1174.16 m / 309.05 m |
| Power: |
230 wZ3
3.15 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.85 |
| TSS: |
116 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,485 kcal |
