| Moving Time: |
1:40:51 |
| Distance: |
24.73 km |
| Speed: |
14.72 km/h |
| Ele Gain / Loss: |
1541.44 m / 15.55 m |
| Power: |
233 wZ4
3.28 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.93 |
| TSS: |
144 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,573 kcal |
