Moving Time: 1:30:12
Distance: 29.52 km
Speed: 19.64 km/h
Ele Gain / Loss: 330.43 m / 353.93 m
Power: 76 wZ3 1.46 w/kg
Max Power: 191 w
Norm. Power: 83 wZ4
Intensity: 0.95
TSS: 137
Cadence: 59 rpm
Max Cad: 133 rpm
Pedalling: 95.1% of the ride
Avg Torque: 14.0 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution