| Moving Time: |
0:35:18 |
| Distance: |
9.41 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
484.55 m / 15.38 m |
| Power: |
220 wZ4
3.1 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
1.01 |
| TSS: |
60 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.46 w/bpm |
| Calories: |
520 kcal |
