| Moving Time: |
1:20:50 |
| Distance: |
9.80 km |
| Speed: |
7.27 km/h |
| Ele Gain / Loss: |
846.33 m / 2.47 m |
| Power: |
120 wZ2
2.15 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.70 |
| TSS: |
66 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
-13.8%good
|
| Cadence: |
47 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
649 kcal |
