| Moving Time: |
1:02:36 |
| Distance: |
29.52 km |
| Speed: |
28.30 km/h |
| Ele Gain / Loss: |
330.36 m / 353.85 m |
| Power: |
165 wZ3
2.29 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
691 kcal |
