| Moving Time: |
1:18:58 |
| Distance: |
29.52 km |
| Speed: |
22.43 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
106 wZ1
1.54 w/kg
|
| Max Power: |
175 w |
| Norm. Power: |
116 wZ1
|
| Intensity: |
0.50 |
| TSS: |
32 |
| Heart Rate: |
115 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
560 kcal |
