Moving Time: 0:42:20
Distance: 8.64 km
Speed: 12.24 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 240 wZ4 3.08 w/kg
Max Power: 313 w
Norm. Power: 244 wZ4
Intensity: 1.03
TSS: 75
Cadence: 74 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution