| Moving Time: |
1:07:18 |
| Distance: |
23.16 km |
| Speed: |
20.65 km/h |
| Ele Gain / Loss: |
330.00 m / 267.57 m |
| Power: |
129 wZ1
1.43 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.60 |
| TSS: |
40 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
21.0%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
581 kcal |