Moving Time: 0:57:09
Distance: 29.52 km
Speed: 31.00 km/h
Ele Gain / Loss: 330.35 m / 353.85 m
Power: 216 wZ2 2.88 w/kg
Max Power: 408 w
Norm. Power: 238 wZ2
Intensity: 0.72
TSS: 50
Cadence: 90 rpm
Max Cad: 111 rpm
Pedalling: 98.3% of the ride
Avg Torque: 24.3 Nm
Calories: 826 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution