Moving Time: 0:57:19
Distance: 29.52 km
Speed: 30.91 km/h
Ele Gain / Loss: 330.37 m / 353.87 m
Power: 213 wZ2 2.48 w/kg
Max Power: 726 w
Norm. Power: 231 wZ2
Intensity: 0.61
TSS: 35
Heart Rate: 112 bpm
Max HR: 138 bpm
Efficiency: 2.06 w/bpm
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.9 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution