| Moving Time: |
1:26:29 |
| Distance: |
25.34 km |
| Speed: |
17.58 km/h |
| Ele Gain / Loss: |
1173.66 m / 283.31 m |
| Power: |
190 wZ3
3.17 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,100 kcal |