Moving Time: 0:54:56
Distance: 29.52 km
Speed: 32.25 km/h
Ele Gain / Loss: 330.40 m / 353.90 m
Power: 224 wZ3 2.99 w/kg
Max Power: 374 w
Norm. Power: 235 wZ3
Intensity: 0.88
TSS: 71
Cadence: 78 rpm
Max Cad: 175 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution