Moving Time: 0:45:04
Distance: 22.01 km
Speed: 29.30 km/h
Ele Gain / Loss: 173.64 m / 171.82 m
Power: 172 wZ2 2.29 w/kg
Max Power: 339 w
Norm. Power: 182 wZ2
Intensity: 0.68
TSS: 35
Cadence: 74 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution