| Moving Time: |
1:01:58 |
| Distance: |
29.52 km |
| Speed: |
28.59 km/h |
| Ele Gain / Loss: |
330.43 m / 353.93 m |
| Power: |
195 wZ3
2.05 w/kg
|
| Max Power: |
753 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.96 |
| TSS: |
95 |
| Heart Rate: |
125 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
-14.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
809 kcal |
