| Moving Time: |
0:38:32 |
| Distance: |
19.38 km |
| Speed: |
30.17 km/h |
| Ele Gain / Loss: |
121.53 m / 51.14 m |
| Power: |
187 wZ2
2.63 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.64 |
| TSS: |
27 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
482 kcal |
