| Moving Time: |
0:41:06 |
| Distance: |
9.41 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
484.58 m / 15.42 m |
| Power: |
193 wZ3
2.57 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.91 |
| TSS: |
57 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
531 kcal |
