| Moving Time: |
1:45:46 |
| Distance: |
51.58 km |
| Speed: |
29.26 km/h |
| Ele Gain / Loss: |
430.75 m / 196.64 m |
| Power: |
195 wZ3
2.44 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.83 |
| TSS: |
122 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,381 kcal |
