| Moving Time: |
0:30:21 |
| Distance: |
9.41 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
484.56 m / 15.40 m |
| Power: |
263 wZ4
3.7 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
1.04 |
| TSS: |
55 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
534 kcal |
