| Moving Time: |
1:19:47 |
| Distance: |
32.63 km |
| Speed: |
24.54 km/h |
| Ele Gain / Loss: |
549.41 m / 101.43 m |
| Power: |
173 wZ4
2.79 w/kg
|
| Max Power: |
631 w |
| Norm. Power: |
185 wZ5
|
| Intensity: |
1.09 |
| TSS: |
157 |
| Heart Rate: |
149 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
924 kcal |
