| Moving Time: |
1:35:28 |
| Distance: |
25.34 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
1173.60 m / 283.25 m |
| Power: |
237 wZ3
2.49 w/kg
|
| Max Power: |
731 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.86 |
| TSS: |
119 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,515 kcal |