Moving Time: 1:00:35
Distance: 29.52 km
Speed: 29.24 km/h
Ele Gain / Loss: 330.36 m / 353.86 m
Power: 187 wZ3 2.6 w/kg
Max Power: 320 w
Norm. Power: 193 wZ3
Intensity: 0.83
TSS: 70
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 99.0% of the ride
Avg Torque: 22.2 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution