| Moving Time: |
0:43:18 |
| Distance: |
9.41 km |
| Speed: |
13.05 km/h |
| Ele Gain / Loss: |
484.58 m / 15.41 m |
| Power: |
185 wZ3
2.31 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.86 |
| TSS: |
53 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
43 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
48.6 Nm |
| Calories: |
536 kcal |