| Moving Time: |
1:04:16 |
| Distance: |
29.52 km |
| Speed: |
27.56 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
188 wZ2
2.09 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.73 |
| TSS: |
57 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
214 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
809 kcal |
