| Moving Time: |
1:04:20 |
| Distance: |
29.52 km |
| Speed: |
27.53 km/h |
| Ele Gain / Loss: |
330.41 m / 353.91 m |
| Power: |
158 wZ3
2.26 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
680 kcal |
