Moving Time: 0:35:49
Distance: 17.59 km
Speed: 29.47 km/h
Ele Gain / Loss: 460.54 m / 350.31 m
Power: 280 wZ4 3.59 w/kg
Max Power: 434 w
Norm. Power: 300 wZ4
Intensity: 0.96
TSS: 56
Cadence: 79 rpm
Max Cad: 158 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.8 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution