| Moving Time: |
0:30:53 |
| Distance: |
9.41 km |
| Speed: |
18.29 km/h |
| Ele Gain / Loss: |
484.58 m / 15.41 m |
| Power: |
284 wZ4
3.55 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.98 |
| TSS: |
50 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
587 kcal |
