| Moving Time: |
0:33:59 |
| Distance: |
9.41 km |
| Speed: |
16.62 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
243 wZ4
3.24 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
1.05 |
| TSS: |
62 |
| Heart Rate: |
173 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
553 kcal |