| Moving Time: |
0:45:07 |
| Distance: |
18.39 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
303.04 m / 36.48 m |
| Power: |
158 wZ4
2.87 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.99 |
| TSS: |
73 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
477 kcal |
