| Moving Time: |
1:01:33 |
| Distance: |
29.52 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
330.40 m / 353.90 m |
| Power: |
163 wZ2
2.51 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.75 |
| TSS: |
58 |
| Heart Rate: |
138 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
671 kcal |
