| Moving Time: |
0:22:52 |
| Distance: |
11.99 km |
| Speed: |
31.47 km/h |
| Ele Gain / Loss: |
98.49 m / 101.75 m |
| Power: |
219 wZ4
2.49 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.99 |
| TSS: |
37 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
335 kcal |