| Moving Time: |
1:29:50 |
| Distance: |
21.08 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
319 wZ4
3.39 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
323 wZ4
|
| Intensity: |
0.98 |
| TSS: |
145 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.36 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.9 Nm |
| Calories: |
1,919 kcal |
