| Moving Time: |
0:28:44 |
| Distance: |
9.87 km |
| Speed: |
20.61 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
287 wZ3
3.93 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.87 |
| TSS: |
36 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
552 kcal |
