| Moving Time: |
0:31:46 |
| Distance: |
9.41 km |
| Speed: |
17.78 km/h |
| Ele Gain / Loss: |
484.58 m / 15.41 m |
| Power: |
305 wZ4
3.55 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
1.02 |
| TSS: |
55 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
64 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
52.5 Nm |
| Calories: |
648 kcal |
