| Moving Time: |
0:40:35 |
| Distance: |
9.41 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
219 wZ4
2.52 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.95 |
| TSS: |
62 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
595 kcal |