| Moving Time: |
1:47:39 |
| Distance: |
34.29 km |
| Speed: |
19.11 km/h |
| Ele Gain / Loss: |
786.37 m / 61.32 m |
| Power: |
177 wZ2
1.97 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.66 |
| TSS: |
78 |
| Heart Rate: |
118 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
92 rpm |
| Max Cad: |
246 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,276 kcal |