| Moving Time: |
1:32:21 |
| Distance: |
47.71 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
670.29 m / 213.09 m |
| Power: |
287 wZ3
3.34 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.76 |
| TSS: |
90 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,775 kcal |
