| Moving Time: |
1:08:49 |
| Distance: |
25.34 km |
| Speed: |
22.09 km/h |
| Ele Gain / Loss: |
1173.66 m / 283.31 m |
| Power: |
280 wZ3
4 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.90 |
| TSS: |
93 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,290 kcal |
