| Moving Time: |
0:55:37 |
| Distance: |
29.52 km |
| Speed: |
31.85 km/h |
| Ele Gain / Loss: |
330.38 m / 353.87 m |
| Power: |
231 wZ3
2.78 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.89 |
| TSS: |
74 |
| Heart Rate: |
176 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
860 kcal |