| Moving Time: |
1:29:09 |
| Distance: |
21.07 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
242 wZ3
3.61 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.84 |
| TSS: |
106 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,445 kcal |
